lasting change
CLIENT TESTIMONIALS
"The guided meditations helped me to reprogram false beliefs about myself that inhibited my ability to be happy. The sessions helped me to feel good about my gifts and talents, to stop comparing my accomplishments to others and mostly to take charge of my own health."
L. K.
“Before Shannon I was having anxiety attacks daily, after several sessions with her I was able to learn how to control my anxiety and now I can’t remember the last time I had an anxious episode.”
V. O.
"...the most efficient, cost-effective approach to overcoming compulsive behaviors, addictions, trauma responses, and just plain feeling "stuck" that I have found in 12 years of trauma recovery research and application. This method is also self-led and completely confidential."
J. L.
“Our beliefs control our bodies, our minds, and thus our lives.”
Bruce H. Lipton, Ph.D.,The Biology of Belief
HOW IT WORKS
Read below for a brief overview of the process. Sessions are facilitated via video call from the comfort of your own home or private location of choice.
IDENTIFY THE ROOT
In a clinical hypnotherapy session, through simple relaxation techniques, you are able to access your conscious and subconscious minds at the same time. This gives you complete control over your thoughts while providing the opportunity to identify what the root of the issue truly is, rather than what it only appears to be on the surface.
LET GO OF THINKING ERRORS
As you work at the root level, the thinking errors that have been inhibiting you will become clear. Lies that seemed true will be clarified and it will become easy to let them go and create space for the truth to be accepted at every level in your mind and body.
INTEGRATE THE TRUTH
After letting go of the thinking errors, your mind is ready to accept the truth. You finally receive the benefit of the wisdom from your most difficult experiences, while making the pain and struggle a thing of the past.
FIND OUT MORE
Have a specific quesiton? Feel free to ask me here!